Sep 60 minTight low back? Sitting a lot? Stressed? Be honest! Then u need 2 release Psoas/Rectus then activate
Sep 60 minTight neck? Tight low back? Releasing neck extensors/Activating QLs Book that bodywork session!
Sep 60 minFeeling pain/tightness n ur low back? C other vids! How to activate your (QL) quadratus lumborum
Jul 100 minGetting the same oh same oh massage, but getting no results? You’ve come to the right place!