Jon BorgesJul 110 min readOff track with ur wellness? 2 much sugar, 2 much Netflix? Work stress? Not 2 late! Feel better now!
9 Exercises to Make Your Big Toe Work Betterhttps://www.outsideonline.com/health/running/training-advice/injury-prevention/9-exercises-to-make-y
Jaw and hip dysfunction are close cousinshttps://www.instagram.com/reel/Ckf7mJDj67B/?igshid=YmMyMTA2M2Y=
Jon Borges